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21st Century Hitting Training Basics
 
Click HERE to see About Coach Helke

Please note

This is hitting training not swing training.  The training is designed to teach players how to actually hit a moving ball.

All downloadable doc's should be downloaded on a computer or laptop NOT on a mobile device/ mobile phone.

TRAINING COMING SOON

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OHTANI

OHTANI

If you are trying to execute a “perfect swing”, you will throw away at-bats. Hitting requires that you let go of the concept of perfection so that you can focus on the concept of competing.

PART ONE

Part One - 8 sections 2 Bonus

 Eight Sections & 2 Bonus Sections

You don't need to do it all to be a very dangerous hitter.
We're all built differently with different skill sets.

All downloadable doc's should be downloaded on a computer or laptop NOT on a mobile device/ mobile phone.

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21st CENTURY HITTING TRAINING – THE BASICS

Introduction & Table
of Contents

(Doc)

Please Read First

Before Continuing

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SECTION ONE:
What Should Batter’s Learn First?

(Doc)

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SECTION TWO:

 Batter’s Need to See the Ball Hit the Bat – WRONG!

&

The Truth About Batting Tees 

(2 Doc's & 1 Video)

  • It's holding you back!

  • You MUST understand this if you want to learn how to hit a MOVING ball.

  • Video includes Soft Toss​

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SECTION THREE:
The First Cause for Most Hitting “Flaws” Introduction

(1 Doc & 3 Video's)

Why we teach Hand Break and Ball Release

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SECTION FOUR:
Stop Manipulating Your Mechanics to Artificially Create Launch Angle &
Batted Ball Spin

The problem with going to the plate trying to alter your swing to drive the ball in the air

TRAINING COMING SOON

ENTER TRAINING
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SECTION FIVE:
Learning Ball Locations for Optimal Contact
& Training

(2 Doc's & 1 Video)

It’s probably not where you’ve
been told
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SECTION SIX:
The Best Teams & Players Swing Less and Hunt the Right Pitches

(Doc & Video)

Batter's need to respond to their pitch. Not react to the pitcher's pitch
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SECTION SEVEN:

 Putting it All Together

TRAINING COMING SOON

ENTER TRAINING
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